THE PSYCHOLOGY OF OVERSTIMULATION: TOO MANY NOTIFICATIONS, TOO LITTLE PEACE

For years, mental health jargon has dominated talks. Look no further than “gaslighting,” which ushered in a new era of therapy-speak, as well as its synonyms “trauma,” “toxic,” and “triggered”—all…

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Scroll, Snap, Share, Repeat: The Hidden Impact of Social Media on Teen Mental Health

Today, more than ever, social media platforms are accessible to most people worldwide, including teenagers. While social media can benefit young people in many ways, it also has disadvantages. In…

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