SCROLLING INTO OBLIVION: THE COGNITIVE TOLL OF BRAIN ROT ON GEN Z
A new term has emerged to describe the subtle yet pervasive impact of our digital habits: brain rot. Studies show that excessive use of platforms like TikTok, Instagram, and YouTube…
The Invisible Burden of Emotional Obesity
Emotional obesity is rather a new term that has been introduced by Laura Coe. The former vice president of a healthcare company turned author realised she was not fully content…
Scroll, Snap, Share, Repeat: The Hidden Impact of Social Media on Teen Mental Health
Today, more than ever, social media platforms are accessible to most people worldwide, including teenagers. While social media can benefit young people in many ways, it also has disadvantages. In…
Early Bird vs. Night Owl: Which One Wins the Sleep Battle?
We all know two types of people: those who leap out of bed at sunrise, brimming with energy, and those who come alive as the day fades and night takes…
Why Leaders Need Green Therapy: The Health Benefits of Time in Nature
In today's fast-paced world where every activity and movement requires immense pressure, leadership is no different either. It requires great mental and emotional stability and physical tolerance in order to…
The Philippines Redefines Marketing Leadership with a World Marketing Forum and Annual General Meeting of Asia Marketing Federation
MANILA, PHILIPPINES — Manila became the epicenter of global marketing innovation as the Philippine Marketing Association (PMA) hosted the 4th World Marketing Forum and the 53rd National Marketing Conference. Over…
Non-Sleep Deep Rest (NSDR): Exploring a World Beyond Sleep
In a world where fast-paced work life has become the norm, rest or relaxation almost seems like a luxury to many. In order to achieve success and productivity, we often…
Time to Take a Breathing Break at Work
Nowadays in the fast-paced business world, employee well-being is more important than ever. But still, the focus tends to be on profitability and growth rather than on individual needs. This…
Turning Trauma into Strength
Year 2008, the world watched as Elon Musk faced a near-catastrophic period in his life. Both of his companies, Tesla and SpaceX, were on the brink of collapse, with financial…
Nervous System Dysregulation: Not a disease, but serious indeed
For months now, Foysal (pseudonym), a 27-year-old man in Dhaka, has felt tired. It’s not like he has been overworked or stressed about anything in particular – he just feels…
The Paradox of FOMO
Growing up, while I try to maintain my job with other duties, it often feels like juggling too many balls at once. When my friends go on fun trips and…
The Emotional Interplay of Turning Your Hobby Into A Career
One of my favourite movies of all time is Kiki’s Delivery Service. Over the years, as I grew older, I made it a ritual to rewatch it at least once…
New Year’s Resolutons: A Fun & Flourishing Journey
The clock has struck midnight, and fireworks have erupted throughout the sky, hiding the darkness beneath; you are now at the brink of a new year—where, amid the dazzling display,…
Chorki just needs to keep doing what it’s good at, producing quality content: Zaraif Ayaat Hossain
Zaraif Ayaat Hossain is the Head of Strategy and Transformation at Transcom Ltd, one of Bangladesh’s largest and most diversified business conglomerates. Transcom’s businesses span across pharmaceuticals, food and beverages,…
Deny to defend?
"We don't see things as they are, we see things as we are." - Anais Nin. As the calendar pages turned, marking my journey of more than a year within…